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National Sports Day Celebration

“While staying home, we staying fit”- Students of Rasbihari International School  celebrate National Sports Day Physical Education is always  considered an integral part of general education. Rasbihari International School has ensured that during this catastrophic situation of lock down, students are not deprived from their physical education activities. On the occasion of The National Sports Day, A special interactive online session was arranged on the topic “Inculcating the habit of exercise”. Students were explained the importance of exercise and how the students can acquire the knowledge, skills, right attitude, values and a healthy life style through physical education activity. The interactive session helped the students to understand that physical activities facilitate their physical as well as mental well-being. They were explicated that even a  short burst of 10 minutes of physical activities can positively increases mental alertness, energy and it can provide an avenues for them to express themselves through movement. To inculcate the habit of exercise and provoke students to invest in their overall physical, emotional and mental well-being at home during this period, PE and Yoga teacher demonstrated basic Yoga techniques, exercises and shared them few online workout session which they can do at home without any equipment. The session was lead by Satyanarayan Bassaya Sir (Physical Education Teacher). All the students participated in this session with great enthusiasm and zest. They pledged to stay fit, while they stay inside their homes and continue their exercise routines.

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